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Saturday, April 28, 2018

Most People Aren't Vitamin D Deficient


According to Business Insider, a human body "needs to produce or consume Vitamin D to stay healthy and grow strong bones. You can get Vitamin D from food, supplements, or produce it yourself by soaking up some sun." Scientist also positively report that the average person get more than enough vitamin D from the sun and their diet. That's why they recommend people don't make the decision to not wear sunscreen or seek a tan for the sake of gaining Vitamin D. https://ift.tt/2HUC3Z7 http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com

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