Breaking

Post Top Ad

Your Ad Spot

Tuesday, May 8, 2018

How Often A Day Should You Eat?!?


Mario Anzuoni/Reuters There's a lot of conflicting advice out there telling you when you should eat next meal. You've likely heard that you should eat every two to three hours to boost your metabolism. Oppositely, you also may have heard that you can stick to the usual three meal a day regimen to maintain a healthy weight. To find out which of these are actually true, INSIDER spoke with several health experts to find out how long you should be waiting between meals. https://ift.tt/2I6qc6Q http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com

No comments:

Post a Comment

Post Top Ad

Your Ad Spot

Pages