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Thursday, May 17, 2018

How An Olympic Gymnast Used Simple Mental Techniques To Propel Him Towards Gold


Fabian Hambüchen always knew he would win a gold medal at the Olympics. He was right. Despite many serious setbacks, mental strength--not physical--helped him get there. Fabian says he focuses on loving being a gymnast, instead of on winning. He's also learned to stop worrying about things he's not in charge of--like judges. After all, Fabian says, "What's the point in wasting energy on things you can't control?" https://ift.tt/2k4TZT1 http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com

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