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Wednesday, May 9, 2018

So Is Coffee Good For Us Or Not?


Debates over whether coffee consumption is good for health have raged for decades. But according to numerous studies, the answer seems to be a resounding 'it depends.' Coffee is terrific for boosting energy, mental acuity, and generally reducing systemic inflammation. It's also been linked to the reduction of certain cancers and extending lifespan. However, it can also lead to certain nutritional deficiencies, irritability, and anxiety. The choice whether to drink or not to drink coffee, of course, is up to you. https://ift.tt/2hzV0oR http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com

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