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Thursday, May 3, 2018

What Is A Coffee Nap And Why Is It Good For You?


Around 2 or 3 p.m. every day, the human body naturally goes into a drowsy slump. If you're able to take a twenty minute nap during that lull, you're very fortunate. Now, some studies say drinking coffee beforehand can make your afternoon nap even better. It typically takes around 25 minutes for the effects of a coffee to completely kick in. That means you'll wake up alert, chipper, and ready to focus.! https://ift.tt/2HMPGKm http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com

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