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Tuesday, May 15, 2018

Yogurt May Reduce Chronic Inflammation


kamila/pixabay May 15 (UPI) -- Consuming yogurt may help reduce chronic inflammation, which is a factor in bowel and cardiovascular disease, arthritis, asthma and obesity, according to a new study conducted in Wisconsin, known as the dairy capital of the United States. Researchers at the University of Wisconsin at Madison studied the effects of yogurt on chronic inflammation, which is when the body attacks itself and affects organs and systems. Their findings were published Monday in the Journal of Nutrition. "Eating eight ounces of low-fat yogurt before a meal is a feasible strategy to improve post-meal metabolism and thus may help reduce the risk of cardiovascular and metabolic diseases," Ruisong Pei, a UW-Madison food science postdoctoral researcher involved in the studies, said in press release. https://ift.tt/2KZKHUK http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com

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